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Habit Garden

Opens the Habit Garden app at habit-garden.aibusinessboomer.io. Google sign-in required.

The 5 Minute Life Tracker

Small rituals.
A fuller life.

Five parts of your day. Five minutes for you.
A living garden that grows with the care you give yourself.

Start your garden Take a little look around
A little care
goes a long way.
A garden of everyday possibilities
Room for all of you.
ReflectionNourishmentMovementEnergyFocus

A little attention, in every direction

Explore your five signals

You’re more than
a streak on a screen.

ReflectionOne part of a whole life

Your daily check-in brings five life signals together. Choose one to see the small actions inside.

Reflection

What brought you back to yourself?

A moment of gratitude. A daily affirmation. One thing to look forward to. Gather the little things that steady your day.

  • Gratitude
  • Daily affirmation
  • Tomorrow’s priorities
Read the five-minute check-in guide

Notice. Understand. Grow.

Make the
invisible visible.

Little moments of care can be easy to overlook. Your check-ins bring them together as clear scores, useful feedback, and a garden you can see.

  1. 01

    Notice your day

    Check in with the small actions that matter.

  2. 02

    Understand the signals

    A score, a plain-language label, a useful next step.

  3. 03

    See your care take shape

    Watch your garden respond to your attention.

Try a little careIllustration

Every garden begins somewhere.

An interactive illustration, not your saved garden.
Growth shown here does not represent a real timeline.

A glimpse inside

Meet the garden.
Before you sign in.

The public demo is a small, read-only look at Habit Garden’s visual feedback. Explore the sample, then begin your own daily check-in in the browser app.

Explore the public demo

The demo uses synthetic readiness, sleep, and activity scores. It does not use your account or Oura data, and is not a preview of every feature.

Habit Garden / Public demo
Actual public demo: three garden characters with synthetic readiness, sleep, and activity scores
Actual public demo captured October 13, 2026. Sample data only.

From the garden journal

A softer place
to start.

All guides
5 minute check-in

Your day, in five minutes.

Five prompts and a simple template for an ordinary day.

Garden habit tracking

What if your habits grew?

A closer look at habit trackers with a living garden.

Returning to a routine

There’s always a way back.

A practical return to your routine after a missed day.

A few things
before you grow.

What is Habit Garden?

Habit Garden is The 5 Minute Life Tracker. It brings five parts of your day together: daily grounding, meals, movement, sleep and recovery, and stillness. Small actions lead to scoring feedback and visible garden growth.

Do I need to download an app?

You can begin in your browser. Google sign-in is required to continue. The read-only demo needs no sign-in. The iPhone option is a limited TestFlight beta; check the build and testing notes offered to your device. Shared history and matching features are not confirmed here.

Does this page save my check-ins?

No. The interactive flower on this page is an illustration only. Open the browser app and sign in to begin your own garden. The public demo is also read-only and uses synthetic sample data.

Compare browser and iPhone access · Checked October 22, 2026.

Your data matters. Read our privacy policy.

A little attention. A daily ritual.

A little more
life, every day.

Start your garden
Join the limited iPhone betaThrough TestFlight. Features may differ from the browser.