Start a Daily Check-In with Habit Garden
Choose a daily check-in, review what you recorded, and explore Habit Garden in your browser or the limited iPhone beta.
Choose one prompt you can answer about today, such as “What would I like to make time for tomorrow?” Write a sentence, then choose a convenient time for your next check-in.
Try a small check-in
Use the five-minute daily check-in template on paper first. You can select one prompt before trying the full template.
For example, you might write “I took a short walk at lunch. Tomorrow I would like to step outside again.” This is a fictional example, not a measured result.
Explore Habit Garden
Habit Garden is The 5 Minute Life Tracker. Its public product introduction describes five daily signals, scores and feedback, and visible garden growth. Read how the garden tracker is presented before choosing a version.
You can open the browser version or join the limited iPhone beta through TestFlight using the links below. Features may differ between versions. Review the version you use before relying on a particular reminder, streak rule, or reward.
Return after a missed day
Leave an entry blank if you have nothing useful to record from memory. Choose your next suitable opportunity and an action that fits it. The return-to-a-routine guide offers a planning example.